Monthly Quote

“In your symptoms are your soul’s greatest desires.” James Hillman

“Sadly, the most painful layer of suffering that surrounds trauma is shame. We blame ourselves for the ways our body and nervous system found to survive. The process of recovery is to awaken self-compassion, and reconnect with our natural aliveness and that lost, sacred sense of spirit.” Tara Brach, Healing the Shame of Trauma, [...]

"I sometimes forget that I was created for Joy. My mind is too busy. My Heart is too heavy for me to remember that I have been called to dance the Sacred dance of life. I was created to smile To Love To be lifted up And to lift others up. O’ Sacred One [...]

"This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let The wire brush of doubt Scrape from your heart All sense of yourself And your hesitant light. If you remain generous, Time will come good; And you will find [...]

"The spirit of evil is negation of the life force by fear.  Only boldness can deliver us from fear.  And if the risk is not taken, the meaning  of life is violated." --Carl Jung

"And because after all this time you have lived for so long without faith in your own joys and your own grief, you live daily, saying ‘love ‘as if it were still far away. Put down your heavy burden and rest from the hard, every day labor of not hurting, or not feeling, or [...]